The Sensory Check-in Journal allows you a space to track, journal, and learn about your mental, emotional, and physical health. A great tool to track symptoms to discuss with medical professionals, therapists, friends, family, etc. This worksheet uses an interactive layout that helps you:
- Track your feelings
- Note physical symptoms
- Identify triggers
- Track situations that increase your triggers
- Note things that help ease symptoms
Unique Features:
- Visually interactive & appealing layout
- Guided questions
- Full body physical symptoms chart
- Emotion and symptom tracking charts
- Instructions & tips for use
Recommended for:
- Neurodivergent Persons
- People with pain or chronic illness
- People whose medical team tracks their symptoms
- Children
- Anyone who desires more introspection and awareness of physical, emotional, mental, or spiritual experiences
Non-refundable
Sensory Check-in Journal
SKU: SC1Ms3-22
$3.00Price
Length 11in x Width 8.5in