The Sensory Check-in Journal allows you a space to track, journal, and learn about your mental, emotional, and physical health. A great tool to track symptoms to discuss with medical professionals, therapists, friends, family, etc. This worksheet uses an interactive layout that helps you:
Track your feelings
Note physical symptoms 
Identify triggers
Track situations that increase your triggers
Note things that help ease symptoms
 
Unique Features: 
Visually interactive & appealing layout
Guided questions
Full body physical symptoms chart
Emotion and symptom tracking charts
Instructions & tips for use
 
Recommended for:
Neurodivergent Persons
People with pain or chronic illness
People whose medical team tracks their symptoms
Children
Anyone who desires more introspection and awareness of physical, emotional, mental, or spiritual experiences
 
Non-refundable